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There is free parking on 6th Avenue and Nutmeg. There is also periodically free spots across from the cathedral on Nutmeg. Otherwise, there's plenty of metered parking.
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I recommend not doing any physical activity except for soft stretching and perhaps a walk for relaxation. Often, the treatment will make people sore for one or two days, and it's best not to compound any more inflammation with exertion.
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Cash, credit card, Venmo, Zelle, and checks are accepted forms of payment.
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That depends on the goal and the specific issue at hand. Some people have injuries that may require several treatments. In the beginning, if there's a pain issue or injury, I'll have people come two to three times over the course of 2 weeks, and then we'll transition into a maintenance phase. The number of treatments needed will be determined based on your progress and individual circumstances.