When a muscle feels tight, tender, weak or painful it is a sign that it’s congested. A muscle that is congested does not function at its full potential and will hold you back whether in athletics or day to day activities.

Regular massage will help you:

• maintain a healthier body
• prevent injuries
• restore mobility to injured muscle tissue
• boost your energy levels. 

You would benefit from a massage if you suffer from:

• low back pain, neck and shoulder tension
• sports-related tightness or injuries
• computer-related pain
• chronic headaches
• stress or anxiety
• one of many other symptoms of discomfort 

Courtney has a detailed understanding of anatomy & physiology and will craft a session tailored to your needs, focusing on the areas experiencing discomfort as well as the other areas that might be contributing to your symptoms. The goal is to identify the source of your pain or tension and to treat it effectively. Every session has the goal of bringing you relief.