Experience the Healing Power of Massage Therapy
Transform Your Well-being with Courtney Roth
About Courtney Roth
Courtney Roth is a California-licensed massage therapist who specializes in medical massage. She primarily works with individuals struggling with pain issues and structural imbalances, focusing on soft tissue injury and rehabilitation. Courtney uses a combination of deep tissue massage, Active Release Therapy (ART), Thai massage, and stress-relieving techniques to alleviate pain and enhance her clients' flexibility and mobility.
Why Work With Courtney
Courtney has 34 years of experience working on all types of people and uses her intuition and technical expertise in various modalities to create a comprehensive and transformative experience. She believes that nothing is more important than the client's satisfaction and employs a collaborative process to achieve the goal of a permanent reprieve from stiff muscles and soft tissue problems. She also strives to ensure people get great value for their money and leave each session with a greater sense of well-being, mobility, and comfort.
Massage Health Benefits
Relieves Muscle Tension and Pain
Massage therapy relieves muscle tension and pain by targeting areas of tension and muscular imbalances, breaking up knots and adhesions, and improving blood circulation. This allows muscles to relax and release built-up tension, which reduces pain and discomfort.
Enhances Flexibility and Range of Motion
Massage therapy helps improve flexibility and range of motion by working on the soft tissues. This can be especially beneficial for people who are experiencing stiffness or limited mobility due to injury, chronic conditions, or sedentary lifestyles.
Reduces Stress and Anxiety
Massage therapy has a calming effect on the nervous system, promoting relaxation and reducing stress and anxiety levels. It does this by stimulating the release of endorphins, which are natural mood-enhancing chemicals in the body, leaving you feeling more relaxed and rejuvenated.
Custom Treatment
I employ different modalities of massage techniques to address whatever concerns you express in the beginning of the session. These modalities consist of combinations of Trigger Point, Deep Tissue, and Thai massage with varying depths, pressures, and durations to help heal inflammation, provide pain relief, and reduce the build-up of scar tissue from soft tissue injuries. I end the session by providing stress relief using spa-like add-ons such as hot towels and aromatherapy if desired.
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